Have you heard about pitta on skin? On a superficial note, every skin looks the same. However, each skin has different characteristics. For instance, a pitta on the skin usually exhibits a thick/soft, oily, dry, and warm feel. There can be noticeable discolouration in the body part as well. Pitta skin is the most sensitive of the three doshas, which can repeatedly have acne and blemish.
The skin might show both an oily and dry feel simultaneously. Therefore choosing the correct skin care treatment is problematic. Individuals who demonstrate a strong Pitta constitution go through a very active lifestyle. Likewise, people who go through a frail pitta constitution have a sedentary lifestyle, where the person stays most of the time indoors and undergoes a very tiring day.
If you fall into this category, please keep on reading.
Pitta On Skin: What Are the Symptoms Of Pitta Dosha?
Typically a pitta skin is identified as heat. Individuals with pitta skin experience aggravated skin texture which also suffer sun exposure. The person with Pitta skin also suffers from acne, inflammation, rashes, and breakouts. The skin undergoes frequent flushing and thus has a red appearance.
An individual with Pitta skin has oily skin and freckled skin. The primary concern remains not to get your pores clogged. So, when the pitta is balanced, it typically has a warm, healthy rosy glow and feeling. But if your skin is not stabilized, it would be a tough situation that would be very difficult to handle too.
An imbalance Pitta generally happens because of an improper lifestyle, physical situation, and emotional problems.
If you repeat-
- A poor diet,
- Spend excess time in the sun or heat,
- Working excessively (whether physically or mentally), or
- Experiencing a great deal of anger or frustration.
You will experience an imbalanced Pitta.
Also, this skin type generously suffers from.
- Sun exposure
- Acne situations
- Redness
- Inflammation
- Insufferable hot weather, or heat
- Broken capillaries
5 Skin Care Tips For Pitta On Skin
Like every skincare routine, pitta on skin also needs a cleansing and moisturizing session to stabilize the same.
1) Vedelan Anti Blemish Face wash
Cleansing your face twice a day should be a strict practice to keep your pores clean and unclogged. The Vedelan Anti-Blemish facewash has all the needed ayurvedic ingredient that cleanses your face and pores, controls oil production, provides mild exfoliation, and washes off dead skin cells, so you have a radiant complexion to watch yourself every time you pass by any mirror.
2) Toning
Aloe vera gel is one of the finest options to use as a toner. It brings back the skin’s pH level, adding proper nourishment to the texture. It tames the aggravated neural ends treating the skin from external and internal levels. Besides, it’s all-natural. You can scoop out the slurry gel from the plant and apply the same on your face twice a day after cleansing.
3) Vedelan Day/Night Cream
You can’t forget moisturizing. Toner might provide moisturization. However, a proper moisturizer selection will be required to ensure that you lock the adequate hydration. Vedelan Day and Night cream is an Ayurvedic formula with no side effects whatsoever. Apply a generous amount of this moisturizer after toning to lock in the required hydration. These ayurvedic creams are superb in offering
- It forms a protective barrier against the harsh elements in the atmosphere.
- Minimize the environmental cell damage due to pollution.
- Protects from the harmful effect of ultraviolet rays.
- Its non-greasy consistency banishes dullness.
- It keeps the face hydrated all day and for all skin types.
So, better hurry.
4) Vedelan Anti-Aging Cream
If you want to add a little boost of nourishment to your skincare ritual, don’t forget to include anti-aging cream. And selecting an Ayurvedic moisturizer from Vedelan is what makes it a superb addition to your vanity. If you want to advance with-
- Retarding the development of wrinkles
- Nourishing skin to remove dullness
- Strengthening face muscles (tightens)
- Stopping abnormal pigmentation.
- Removing blemishes and dark circles under the eyes
- Reducing the development of fine lines and photo-aging
Better stock up on Vedelan anti-aging cream.
5) Vedelan Body Moisturizer
You can’t forget the body, right? After every shower routine, it’s mandatory to pamper your body with a generous application of body moisturizer. And when it’s Ayurvedic, you are doing what’s best for your body and health. The balanced formula of this body lotion
- Reduces Skin Problems
- Prevent Dryness
- Soothes Sensitive Skin
- Smoothen extra dry or rough spots on the skin
- It makes the skin appear radiant and hydrated
- Pleasant lasting fragrance
So why not?
Home Remedies To Treat Pitta On Skin
The Ayurvedic practitioners highly suggest that individuals with Pitta in the skin should certainly opt for-
- Bananas,
- Kiwi fruit,
- Grapes,
- Green vegetables such as broccoli or cauliflower are rich in vitamins A & C.
- Cashew nuts or almonds have essential fatty acids that help reduce inflammation
- Whole grains foods like brown rice & oats, which contain fiber
- Dairy products like milk & yogurt made specially from cows’ milk –
These foods can balance out your Pitta on skin situation.
What’s more to follow in terms of diet?
- Take small portions of food in every meal.
- Reduce consumption of dairy products.
- Stop eating salty and spicy foods.
- Prepare cooked food; this ensures the inclusion of more nutrients in the diet.
- Also, eating your dinner before 7 in the evening is better. Why? Because our body starts producing acid after 7.
- Ensure that you prevent hot meals and liquids, spicy foods, salads, espresso(caffeine), and saturated fat(butter).
- Also, see that you stop consuming cheese, yogurt, and milk.
Planning a healthy diet is a legitimate situation that you must consider. This discussed advice is what you need to begin right now to stabilize the pitta on skin as soon as possible.
While concluding,
This is everything on pitta on skin, the symptoms, and the home remedies to handle the situation. The guidance discussed here is compelling and superb for people with high blood sugar levels as well. Each of the Vedelan products mentioned here is outstanding, and you must give these a try. Besides, these are affordable approaches to treating your dosha.
If you want to know more about Ayurveda, Diabetes, skincare, hair care, and body care, don’t forget to check out Vedelan. The comprehensive arena is equipped with everything you need on Ayurveda and its adequate utilization in human life. Hope you find your answers soon. Have a good day.
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